Explaining how to use the One's Light:
1.You speak the words I call in the Ones light as big as the universe, You have to use your voice it cannot be said in your head.
2. You picture if you can this light energy as big as the universe as you pull it in with your arm spread out and your hands grabbing it.
3.You imagine this light in both hands and take your hands like you are compacting a snowball between them.
4.you then put this snowball of light in one hand ready to throw at your target.
5. Say the target out loud then throw this light ball at this target.
6. then imagine it hitting your target then say the Word "Spark" and imagine the light exploding like the biggest bomb you can imagine of light.

Now for an example for targets if this is for haarp waves or beams affecting you say "One seek the harp waves hitting me".
Now this light can be used for many things like these interdimensional beings, shadow beings, directed energy waves, astral attacks, the owls and knights,
the Greys and even dream manipulation. I find this light is stopping these frequencies from happening to me.
Now for people like me that are getting attack on a daily basis i do it at least 2 times a day at around 12 hour intervals. but i may have to do it in the middle of the night or
during the day if needed. (I myself usually have at least 5 targets I do twice a day)

I wanted to also explain this is not jesus or any deity we know of from religions here as those are not the True One. So if you imagine them this will not work.
Also this is not the new age love and light stuff this is a Defense Technique to fight back.

I hope this helps anyone out there that is willing to try this, it shouldn't take too long to see results